Katrina Walker (she/her)

Hi, I’m Kat! I grew up in the Northeast but relocated to New Mexico early 2025. I attended
Springfield College in Massachusetts and graduated with a Master’s of Science in Clinical
Mental Health Counseling in 2021. I specialize in person-centered therapy and believe that
counseling should be empowering and that an individual has the strength to elicit positive
changes in their own life utilizing coping skills. I’m a yoga instructor and will utilize breathing
techniques to help an individual regulate their nervous system. Breathing techniques help calm
the nervous system for those individuals who struggle with anxiety, feelings of anger or having
feelings of being overwhelmed by life. I offer a space that is non-judgmental, safe and open
where a person can express what is needed.

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Kat's years in healthcare and the military gave Kat firsthand insight into the emotional demands that often come with caring for others, balancing multiple roles, navigating major life transitions, and putting your own needs aside to meet the needs of those around you. These experiences have helped shape her passion for supporting caregivers and others who spend so much of their lives caring for everyone else.

Kat also has a particular passion for working with middle-aged women as they navigate changing roles, relationships, identity, family responsibilities, career transitions, and the often complicated process of figuring out what they want for themselves in the next stage of life. At the same time, her diverse professional and life experiences allow her to connect with clients from a wide variety of backgrounds and life circumstances.